Challenge Yourself

Image | Blog | Blank Image Girl In Library

This is the perfect time to challenge yourself is when you aren’t in ACTION. 

When I feel like I am slumping into a state of boredom, confusion or agitation I do a crossword puzzle, read poetry or go for a walk.

It challenges my brain to think deeper, brings me to the moment and energizes me. Waking up our brains can inspire us and give us ideas about unrelated topics to the moment that we are in, moments later.

How about that messy bookshelf in the corner that’s been that way for months? Organizing it can lead to better sleeping habits, eating habits, and also gives you energy. Creating order in your living and working space will increase your awareness. 

Challenge: clean a draw, organize a shelf, do a puzzle, take a walk. Move into action now. 



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