To do more.
To be perfect.
To be more.
Is really FEAR that you are lacking somehow.
It can feel like a pressure cooker, ready to explode, on ourselves!
And it can feel like an endless cycle.
So try this…
I am doing everything I can, calmly all of the time. I have all the time I need. I can stop and take a breath. I have all the time I need.
Say this to yourself when you feel the PRESSURE…and then release.
You will feel relief and so will the people around you.
Leave a comment and share your affirmation.