Pressure

To do more.

To be perfect.

To be more. 

Is really FEAR that you are lacking somehow. 

It can feel like a pressure cooker, ready to explode, on ourselves!

And it can feel like an endless cycle.

So try this…

I am doing everything I can, calmly all of the time. I have all the time I need. I can stop and take a breath. I have all the time I need. 

Say this to yourself when you feel the PRESSURE…and then release.

You will feel relief and so will the people around you.

Leave a comment and share your affirmation.